Our Classes
Build a Base
Strength training for beginners. We focus on form to build a stronger base.
*We recommend beginning with the free assessment prior to booking a class.
Single Session: $24
5 Pack: $110
10 Pack: $190
Weight For It
If you crave the movement components of Pilates but need the feel of weights in your hands, this is the class for you. This class brings together the components of Pilates you love with the addition of weights. Mixing the two together can challenge the body in more ways.
*We recommend beginning with the free assessment prior to booking a class.
Single Session: $40
4 Pack: $136
5 Pack: $170
Pilates Fundamentals
This class is designed for the beginner and for those that need to go at a slower pace. This helps to teach you how the machines work and how to initiate the movement correctly.
*We recommend beginning with the free assessment prior to booking a class.
Single Session: $40
4 Pack: $136
5 Pack: $170
Around the Room
This class lets the instructor move the clients through multiple pieces of equipment during the session. By changing the position of the client and the piece of equipment the client is using, the client gets different muscles targeted. Sometimes this target is for specific muscle training and other times for chains or groups of muscles. This is the goal of bringing the groups together for better movement.
*We recommend beginning with the free assessment prior to booking a class.
Single Session: $40
4 Pack: $136
5 Pack: $170
CoreAlign
This class takes many of the concepts applied in the equipment classes and takes them into a vertical position. Helps to increase stability, strength, and endurance while connecting muscle groups in more everyday patterns.
*We recommend beginning with the free assessment prior to booking a class.
Single Session: $40
4 Pack: $136
5 Pack: $170
Book a Class
Ready to start your movement journey and get back to the things you love to do most? Get started today!
*We recommend beginning with the free assessment prior to booking a class.